Category: Cold & Flus

December 31, 2007

Top 5 Nutritional Tips To Tune-Up Your Immune System

Filed under: Cold & Flus, Diet, Nutrition, Health - 31 Dec 2007

A deficiency of virtually any single nutrient can significantly impair immunity. Throughout the world, nutrient deficiency is by far the most common cause of poor immune function. This fact is by no means limited to people whose diets …

December 29, 2007

Top 7 Tune-Up Tips For Asthma And Hay Fever

Filed under: Asthma, Allergies, Cold & Flus, Diet, Nutrition, Health - 29 Dec 2007

Asthma is an allergic disorder characterized by spasm of the bronchi, which is branched air passageways that connect the trachea to the lungs, swelling of the mucous lining of the lungs, and excessive production of a thick, viscous …

November 25, 2007

Top 7 Tips To Treat And Prevent Sinus Pain

Filed under: Smoking, Pain Management, Cold & Flus, Diet, Nutrition, Health - 25 Nov 2007

If you have sinus trouble, you may rue the day when your prehistoric ancestors first stood on their own to their feet. The tiny passages that connect the sinuses to the nose were perfectly situated for drainage when …

October 31, 2007

Top 7 Tips To Treat And Prevent Colds

Filed under: Cold & Flus, Walking, Nutrition, Health, Exercise & Fitness - 31 Oct 2007

A simple cold isn’t so simple for seniors. Now, it’s true that by adulthood you have been exposed to so many cold and flu bugs that you are immune to many of the sniffles that your grandchildren are …

September 27, 2007

Top 7 Tips to prevent colds and flu

Filed under: Cold & Flus, Diet, Nutrition, Health - 27 Sep 2007

Sneezing, yawning, throbbing, burping, burning, itching. Sound or feel familiar? If you are like most people, you have probably had your share of colds, flu, fatigue, and other passing conditions you could do without. And you are probably …

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